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Beekeeping 101

Posted by Margot Pienaar on

Beekeeping 101

“Discover How Thousands of People, Just Like You, Have Turned Their Beekeeping Dreams Into Reality!” From: Nick WintersBeekeeper, Bee Hive Builder Date: Sunday, April 9, 2017   Dear Backyard Beekeeper,   Imagine that you are sitting on your deck enjoying the sun on a summer afternoon. You can see the red and green of your tomato plants in your garden. You can smell the perfume of your flowers in the flower beds just off the deck. And you can hear the buzzing and humming of the honeybees in your garden beehive. As you watch, you see your honeybees flying from...

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Eat Sushi for Your Health - Not just because it Tastes Great!

Posted by Margot Pienaar on

Eat Sushi for Your Health - Not just because it Tastes Great!

Sushi is bursting with health benefits. The ingredients and the accompaniments are packed with powerful nutritional qualia.   Fish is loaded with omega-3 fatty acids, which have well known brain and heart benefits. It can lower cholesterol levels and preven high blood pressure and hardening of the arteries. Sardines, mackerel, and salmon are all great choices for high levels of Omega 3. Rice vinegar is antibacterial and is also believed to lower blood pressure. Gari, or pickled ginger, is delicious, cleanses the palate and has nutrients which are effective in fighting off cold viruses. Soy sauce is a great source of iron and protein....

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